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      <image:caption>Spend a week in the beautiful country of Slovenia with Pride Expeditions</image:caption>
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      <image:caption>Trek to the Incan city of Machu Picchu with Pride Expeditions in November 2026</image:caption>
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      <image:caption>Spend Two weeks in Ecuador trekking and vsisting the Galapagos Inslands in 2027 with Pride Expeditions</image:caption>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved??</image:title>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved??</image:title>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved??</image:title>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved??</image:title>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved?? - Make it stand out</image:title>
      <image:caption>We were founded in April 2016 by Nick Read</image:caption>
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      <image:title>Blog - Pride Expeditions was founded in April 2016 but what have we achieved??</image:title>
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    <lastmod>2025-05-14</lastmod>
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    <loc>https://www.prideexpeditions.co.uk/blogs/2025/4/17/pride-expeditions-is-a-fully-registered-and-insured-tour-operator</loc>
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    <lastmod>2025-04-17</lastmod>
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      <image:title>Blog - Its boring but important! - We are a fully registered and insured Tour Operator - Make it stand out</image:title>
      <image:caption>We are registered tour operators and your money is safe with us</image:caption>
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    <lastmod>2024-12-19</lastmod>
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      <image:title>Blog - What do people think of our adventure expeditions? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - What do people think of our adventure expeditions? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Trekkers on the tour du Mont Blanc this summer</image:caption>
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      <image:caption>We offer active LGBTQ travel adventures</image:caption>
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      <image:caption>Nick Read in the mountains of his home in Snowdonia with Peris the dog.</image:caption>
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      <image:title>Blog - Machu Picchu - Why is the Inca Trail so popular</image:title>
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      <image:title>Blog - Machu Picchu - Why is the Inca Trail so popular</image:title>
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      <image:title>Blog - Trekking to Everest Base Camp via the Gokyo Valley Circuit - Is it worth it? - Make it stand out</image:title>
      <image:caption>We go to Gokyo Ri and over the Cho La pass rather than directly via Dingboche</image:caption>
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      <image:title>Blog - Pride Expeditions is going back to Kilimanjaro in Jan 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Pride Expeditions is going back to Kilimanjaro in Jan 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/2020/5/24/climbing-kinabalu-4khtt</loc>
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    <lastmod>2022-10-11</lastmod>
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      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Mount Kinabalu -located in Sabah, Borneo</image:caption>
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      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Laban Rata - Accommodation with a view prior to our summit day</image:caption>
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      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Orangutan in Sepilok Reserve</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/polandwithpride</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Blog - Hut to hut Hiking in Poland - Make it stand out</image:title>
      <image:caption>Photo by Piotr Guzik on Unsplash</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/expeditions-2022</loc>
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    <lastmod>2022-12-23</lastmod>
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      <image:title>Blog - Let's get back to it! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Let's get back to it! - Make it stand out</image:title>
      <image:caption>Trek for five days through Berber villages of the High Atlas mountains this April on our Toubkal Trek</image:caption>
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      <image:title>Blog - Let's get back to it! - Make it stand out</image:title>
      <image:caption>World renowned for its colourful volcanic landscapes and its rugged natural beauty the Landmannalaugar to Thorsmork trek is one of the top treks on the globe</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/2018/2/22/100-success-on-the-roof-of-africa</loc>
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    <lastmod>2021-03-09</lastmod>
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      <image:title>Blog - Climbing Kilimanjaro as an all LGBT+ group</image:title>
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      <image:title>Blog - Climbing Kilimanjaro as an all LGBT+ group</image:title>
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      <image:title>Blog - Climbing Kilimanjaro as an all LGBT+ group</image:title>
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      <image:title>Blog - Climbing Kilimanjaro as an all LGBT+ group</image:title>
      <image:caption>The team with all the guides, porters, cooks after a beer at the exit gate!</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/2020/10/31/an-opportunistic-alpine-climbing-trip-with-some-big-goals-nick-read</loc>
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    <lastmod>2020-11-01</lastmod>
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      <image:title>Blog - An Opportunistic Alpine Climbing trip with some Big Goals - Nick Read and Sally Lisle</image:title>
      <image:caption>The fist of our big goals in sight in the Bregaglia</image:caption>
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      <image:title>Blog - An Opportunistic Alpine Climbing trip with some Big Goals - Nick Read and Sally Lisle</image:title>
      <image:caption>Sally looking up towards the crenelated ridge of the Sudgrat</image:caption>
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      <image:title>Blog - An Opportunistic Alpine Climbing trip with some Big Goals - Nick Read and Sally Lisle</image:title>
      <image:caption>Our first view of the Piz Badile with a small cloud capping the summit. The North Ridge on the left,</image:caption>
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      <image:title>Blog - An Opportunistic Alpine Climbing trip with some Big Goals - Nick Read and Sally Lisle</image:title>
      <image:caption>The first of many abseils off the summit of Piz Badlie</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/trekking-the-haute-route-during-a-global-pandemic</loc>
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    <lastmod>2020-10-26</lastmod>
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      <image:title>Blog - Adventure travel in 2020 - Trekking the Haute Route during a global pandemic</image:title>
      <image:caption>Awaiting the bus in our designated circles in Chamonix 2020</image:caption>
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      <image:title>Blog - Adventure travel in 2020 - Trekking the Haute Route during a global pandemic</image:title>
      <image:caption>Team Haute Route 2020</image:caption>
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      <image:title>Blog - Adventure travel in 2020 - Trekking the Haute Route during a global pandemic</image:title>
      <image:caption>Good waymakers on the Grand Desert</image:caption>
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      <image:title>Blog - Adventure travel in 2020 - Trekking the Haute Route during a global pandemic</image:title>
      <image:caption>Who is ready for the ladders necessary to cross the Pas De Chevre?</image:caption>
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    <loc>https://www.prideexpeditions.co.uk/blogs/2020/5/24/climbing-kinabalu</loc>
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    <lastmod>2022-10-11</lastmod>
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      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Mount Kinabalu -located in Sabah, Borneo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1590350695814-HMWM381588MNBXW6BL6O/Laban+Rata+Resthouse+Exterior.jpg</image:loc>
      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Laban Rata - Accommodation with a view prior to our summit day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1590351012724-8DQSI9TAE7UMYNK0GF41/Orangutan.jpg</image:loc>
      <image:title>Blog - Climbing Mount Kinabalu - A guide to our Borneo expedition in 2023</image:title>
      <image:caption>Orangutan in Sepilok Reserve</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/polish-tatras-adventure-72es7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1553362882657-P4EJZ8K6RFWPGRWKVEQ7/IMG_9628.JPG</image:loc>
      <image:title>Blog - The Polish Tatras - Our new destination for Summer 2021</image:title>
      <image:caption>The cosy little Kondratowa hut below Giewont</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1553364662687-J8ZD94LM8RBVKVDESFUO/DSC01613.JPG</image:loc>
      <image:title>Blog - The Polish Tatras - Our new destination for Summer 2021</image:title>
      <image:caption>On the pass at the top of the steep gully</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1553365285554-EBF1IGD29EOSSB7EGA0P/DSC01579.JPG</image:loc>
      <image:title>Blog - The Polish Tatras - Our new destination for Summer 2021</image:title>
      <image:caption>On the summit of Giewont looking out on the Tatras</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/kilimanjaro-clean-to-help-the-porters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1591886996206-QIBLGO8IX2KTNJ3MMVMV/DSC02372.JPG</image:loc>
      <image:title>Blog - Coronavirus and the consequences of no tourists visiting Kilimanjaro</image:title>
      <image:caption>A porter on the final day of ascent on Kilimanjaro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/achallenging2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1587132483566-1KNC2JGDTYP0P7NBGOZU/DSC02404.JPG</image:loc>
      <image:title>Blog - The challenges for a small travel company in 2020</image:title>
      <image:caption>A snowy summit of Kilimanjaro in 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1587133321881-HN49DKE4V1607HESGGWO/IMG_8405.jpg</image:loc>
      <image:title>Blog - The challenges for a small travel company in 2020</image:title>
      <image:caption>Clearing graffiti in our local climbing quarry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1587134231498-EOHJVZ0WB7WU1OWF3ZHT/IMG_8452.jpg</image:loc>
      <image:title>Blog - The challenges for a small travel company in 2020</image:title>
      <image:caption>Sending love from the Pride Expeditions team!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2020/2/25/the-women-who-are-leading-the-way-in-tanzania</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1582654756531-WUN9SOSEJB7AOYRPTGXD/IMG_7668.jpg</image:loc>
      <image:title>Blog - The women who are leading the way in Tanzania</image:title>
      <image:caption>The team at High Camp after descending from the summit the previous day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1582631007882-OXQ253873ZGP8KE67HU7/IMG_7681.jpg</image:loc>
      <image:title>Blog - The women who are leading the way in Tanzania</image:title>
      <image:caption>The head guide and some of the Pride Expeditions’ Kilimanjaro team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1582657434041-PUKZ7GX462Z7IXJ8S2KP/IMG_7793.jpg</image:loc>
      <image:title>Blog - The women who are leading the way in Tanzania</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1582658646284-UE4TE8ZUPQWD94MNS4AW/IMG_7835.jpg</image:loc>
      <image:title>Blog - The women who are leading the way in Tanzania</image:title>
      <image:caption>Thank-you to Matriarch Hill Safaris from Pride Expeditions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2019/10/28/mini-adventures-that-last-just-a-week-in-2020-zcnls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572295681033-QUWWEFT6Q0JWOEY674J7/DSC02015.JPG</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>Chilling out in Aramoud with Mount Toubkal in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572293893674-0G6BBZFW7LI8MMJ7IUUT/DSC01322.JPG</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>In 2018 we did the Tour du Mont Blanc with OutdoorLads UK in 2020 we will be doing the Haute Route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572296779456-2OT6P979FLOSI1C81IJU/DSC01379.jpg</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>It’s not as tough as it looks - scaling Mt Triglav’s heights!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1576264071946-6YRIA3YIZ913O4HOPGNQ/Fire+Sun+Kosi.jpg</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2019/10/28/mini-adventures-that-last-just-a-week-in-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572295681033-QUWWEFT6Q0JWOEY674J7/DSC02015.JPG</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>Chilling out in Aramoud with Mount Toubkal in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572293893674-0G6BBZFW7LI8MMJ7IUUT/DSC01322.JPG</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>In 2018 we did the Tour du Mont Blanc with OutdoorLads UK in 2020 we will be doing the Haute Route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1572296779456-2OT6P979FLOSI1C81IJU/DSC01379.jpg</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
      <image:caption>It’s not as tough as it looks - scaling Mt Triglav’s heights!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1576264071946-6YRIA3YIZ913O4HOPGNQ/Fire+Sun+Kosi.jpg</image:loc>
      <image:title>Blog - We are making big plans  - Join us for an adventure in 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/everestbasecampthealternative</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1561113932157-4L8NZR6ZDTTIN1KDWT1R/Dole.jpg</image:loc>
      <image:title>Blog - Everest Basecamp - The alternative route</image:title>
      <image:caption>With Mingma and Lakpadiki in Dole</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1561115303201-S1KVO46VHH863MIUNGLB/Nepal+group.JPG</image:loc>
      <image:title>Blog - Everest Basecamp - The alternative route</image:title>
      <image:caption>The team about to head up the Gokyo valley from above Namche Bazaar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1561116756552-4A0WI6OI6HIQUGSMJ9KU/DSC01824.JPG</image:loc>
      <image:title>Blog - Everest Basecamp - The alternative route</image:title>
      <image:caption>Ashdan Rai and other porters on the way to the Cho La pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1561117832596-I7RTNJKERV1D6W36GBQG/Guides.JPG</image:loc>
      <image:title>Blog - Everest Basecamp - The alternative route</image:title>
      <image:caption>Hari is one of our regular guides in Nepal and looks forward to meeting the next Pride team</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/medicalevacuationonkilimanjaro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1550249589530-I4CB87RZ4UKP2YB6AFHN/kilimanjaro-map.jpg</image:loc>
      <image:title>Blog - Provisions for medical evacuation when trekking on Kilimanjaro</image:title>
      <image:caption>The principle routes up Kilimanjaro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1550250996208-4OTR9TUBH20HVF3UOF7E/Methley+Swai.JPG</image:loc>
      <image:title>Blog - Provisions for medical evacuation when trekking on Kilimanjaro</image:title>
      <image:caption>A Tanzanian made bell stretcher on the Mweka route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1550252008389-GIKNOHIA39ER111AXB5K/Mweka+Road+Ambulance.JPG</image:loc>
      <image:title>Blog - Provisions for medical evacuation when trekking on Kilimanjaro</image:title>
      <image:caption>A Tanzanian made ‘ambulance’ at national park boundary at Mweka Road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1550252806821-9S4XB9ZW5WATB20NKM65/Rescue+on+Killimanjaro.JPG</image:loc>
      <image:title>Blog - Provisions for medical evacuation when trekking on Kilimanjaro</image:title>
      <image:caption>With the long descents on Kilimanjaro knee injuries are a common problem</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2019/2/8/serving-a-mountain-apprenticeship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1549650899264-34F6E2EGA21L1YI1NXKK/AMI+climb.jpg</image:loc>
      <image:title>Blog - Serving a Mountain Apprenticeship</image:title>
      <image:caption>Nick Read doing what he loves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/paying-homage-to-an-openly-gay-talented-rock-climber-of-the-1930s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1546026580083-1HVSYCA9J0F4EF76QN15/Menlove+Edwards.jpg</image:loc>
      <image:title>Blog - Paying homage to an openly gay talented rock climber of the 1930's</image:title>
      <image:caption>John Menlove Edwards one of Britains’ leading climbers in the 1930’s who tragically committed suicide in 1958</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1546034300154-3KL1MKMMBOU4R0VI0PNE/Flying%2BButtress.jpg</image:loc>
      <image:title>Blog - Paying homage to an openly gay talented rock climber of the 1930's</image:title>
      <image:caption>Wilco following up the penultimate pitch of Flying Buttress with the ant-like car far below</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1546035574714-80A7ENG06FIHP7K0G5WO/GreatBow+Combintation.jpg</image:loc>
      <image:title>Blog - Paying homage to an openly gay talented rock climber of the 1930's</image:title>
      <image:caption>Adam on a classic by J.M.E. Great/Bow combination on the imposing amphitheater of Clogwyn Du’r Arddu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1546036927550-GHAF35VO6OZ5B6L4HKKJ/Cloggy.jpg</image:loc>
      <image:title>Blog - Paying homage to an openly gay talented rock climber of the 1930's</image:title>
      <image:caption>The mighty cliffs of Clogwyn Du’r Arddu have borne witness to many a struggle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2018/12/9/together-we-can-achieve-great-things-when-we-put-our-minds-to-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1544349334314-9HRU39563W432O9IEY7Z/P1070423.JPG</image:loc>
      <image:title>Blog - Together we can achieve great things...</image:title>
      <image:caption>Picking the best line down a rapid on the Kalighandaki this Autumn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1544350836240-25J4XIJK8RROHVLRDB5P/P1070366.JPG</image:loc>
      <image:title>Blog - Together we can achieve great things...</image:title>
      <image:caption>Setting up a beach camp in Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1544352297002-Q7P6V1386XRYQF9H6PZR/P1070435.JPG</image:loc>
      <image:title>Blog - Together we can achieve great things...</image:title>
      <image:caption>The Nepali raft guides once again displaying their remarkable talents on a big rapid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/prideexped2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542471049506-PP9OI7A2JIBDSWP0F2GV/Kilimanjaro.JPG</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>The Pride Expeditions team at the gate at the start of the Lemosho Glades trek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542471766988-HB5FFVVT3JSUCLD8NW03/Slovenia.jpg</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>The descent from Mount Triglav after reaching the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542472304265-K9AZUE4SPTZ1VIOHFLTX/Tour+du+Mont+Blanc.JPG</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>A fabulously fabulous team on their way up over the Col du Seigne and into Italy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542472806348-2QQW1F0CNLD0HQ9L92PS/Poon+Hill.JPG</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>Some of the Happy Himalaya team looking pleased to be at the top of Poon Hill.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542473482824-OJJKU0XZ25UFYAD7KRM0/Hari.JPG</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>The ever present Hari our Nepali agent, our trek guide Nima and two of our director’s sporting blue Pride Expedition hoodies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1542473913956-J1IOKA7TZN411G9HKG50/Future.jpg</image:loc>
      <image:title>Blog - Thank-you to everyone who joined us in 2018. Let's look to 2019 and beyond.</image:title>
      <image:caption>Join us on an epic adventure in 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/kilimanjaroexpedition2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1535369255722-I3ZR1MFCRCVBEJXQR326/DSC00966.jpg</image:loc>
      <image:title>Blog - Climb the highest peak in Africa in 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1535369689888-1ZFAMD96NES7GMESH10W/IMG_4773.jpg</image:loc>
      <image:title>Blog - Climb the highest peak in Africa in 2019</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1535370180431-OC46HQW4D0K6AWS7EMKW/DSC00957.jpg</image:loc>
      <image:title>Blog - Climb the highest peak in Africa in 2019</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/blogs/2018/7/3/navigation-and-emergency-procedures-for-mountain-leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/c827b44a-1a72-4dab-8278-f65ccc707465/ML+Training.jpg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - Mountain Leader Training and Assessment Courses</image:title>
      <image:caption>Training Course -1st to 6th June 2026 Assessment Course - 27th September to 1st October 2026 MORE InFO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/2214db72-b9df-4534-937b-7b267aa6f456/Introduction%25252Bto%25252Bclimbing-min.jpg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - Snowdonia Rock climbing</image:title>
      <image:caption>MORE INFO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589882261130-QJZ81MBF8EM11ILAFRMJ/Crib%25252BCoch%25252BScramblejpg-min.jpg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - SNOWDONIA Scrambling &amp; Mountaineering</image:title>
      <image:caption>MORE INFO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/d2b67378-7652-4e5f-84cc-3d26b0a06e89/IMG_1704+Medium.jpeg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - Snowdonia Multi Activity Adventure Holiday</image:title>
      <image:caption>12th to 15th August 2026 MORE INFO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589882523379-JJ9B034G8J1TD3L7V183/Hill%252BSkills-min.jpg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - Hill &amp; Mountain Skills Courses</image:title>
      <image:caption>Syllabus from Mountain Training MORE INFO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589882912605-K2K1FIHHH4XLJT5567N1/Scottish%25252BWinter%25252BSkills%25252B-min.jpg</image:loc>
      <image:title>Trekking Holidays | LGBT Friendly Tour Operator - Welsh winter skills days</image:title>
      <image:caption>Days on request when Winter Arrives MORE INFO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/our-aims</loc>
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    <lastmod>2025-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1504864150096-2KTYR86KEXDEYU1XGVT7/Nepal%2BScene.jpeg</image:loc>
      <image:title>Our Aims</image:title>
    </image:image>
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  <url>
    <loc>https://www.prideexpeditions.co.uk/about-us</loc>
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    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1506332164916-BP3724BULKDS67NIOFNB/A+sense+of+adventure.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1516626448965-D55YXIDQLJOYONP5ENH5/me.jpg</image:loc>
      <image:title>About Us - Nick Read</image:title>
      <image:caption>Managing Director Nick is an internationally experienced climber and mountaineer who has travelled extensively across Europe, Asia and Latin America. He has led successful trekking and climbing expeditions in Nepal, India, Morocco, Ecuador and Peru, bringing expert leadership and deep local understanding to every journey. He founded Pride Expeditions in 2015 with a clear vision: to deliver outstanding trekking, rafting and climbing adventures while creating meaningful, positive visibility for the LGBTQ+ community worldwide. As a qualified International Mountain Leader and Mountaineering and Climbing Instructor, Nick combines professional excellence with a passion for the natural world, offering guests safe, inspiring expeditions guided by exceptional knowledge of mountain environments, wildlife and landscapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1588011560980-GJNSVRGQHC6698546FMN/IMG_2886.jpg</image:loc>
      <image:title>About Us - Dr Richard Griffiths</image:title>
      <image:caption>Medical Director His day job is as an Emergency Physician at Bangor Accident and Emergency. Rich has a passion for the outdoors and is a runner, trekker, climber and mountain biker. He has worked as a high altitude medic in Nepal and acted as an expedition doctor on expeditions to Africa. Rich holds the International Diploma in Mountain Medicine and is an active member of Llanberis Mountain Rescue Team. He uses all of this experience to advise you and help ensure you have a safe and healthy trip.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About Us - Tim Read</image:title>
      <image:caption>Finance Director Tim looks after our accounts and insurance. He has nearly 40 years experience at a senior level in the accounting world. He has worked in varied roles in commercial business and charities as well as systems design and implementation for new organisations. When working for charities and tour operations, Tim traveled the World on short term projects working in Afghanistan, Cambodia, New York and many other countries. He now enjoys trekking especially in New Zealand and Cyprus.</image:caption>
    </image:image>
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  <url>
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    <image:image>
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      <image:title>Bookings &amp; Payments</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1507463542984-BE397U2JZFLIZ26U81QC/ipp_logo.png</image:loc>
      <image:title>Bookings &amp; Payments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1507463633396-3FG1T339U0B5PWU39Y3X/AMI_Logo.png</image:loc>
      <image:title>Bookings &amp; Payments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1507463551318-RGX93AXCAGBWE0S7CRFQ/BAIML-Yellow-RGB-300+copy.png</image:loc>
      <image:title>Bookings &amp; Payments</image:title>
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  <url>
    <loc>https://www.prideexpeditions.co.uk/snowdonia-rock-climbing</loc>
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    <lastmod>2025-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586829022865-BOREQT2SLZFJRHFLJRAS/Untitled+design.png</image:loc>
      <image:title>Snowdonia Rock Climbing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586876727924-TPTOTXZ141UF9Z3CFS4R/Untitled+design.png</image:loc>
      <image:title>Snowdonia Rock Climbing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586967293664-PYUCJ5RY7G1QJD24AJW6/Snowdonia+Rock+Climbing+-min.JPG</image:loc>
      <image:title>Snowdonia Rock Climbing</image:title>
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  <url>
    <loc>https://www.prideexpeditions.co.uk/mount-kilimanjaro-expedition</loc>
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    <lastmod>2025-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586793867273-0Q72GHRPI1DEQ1TFGYOF/image-asset.jpeg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589308765792-0VWUDJKJKPT7HH8R7QBY/joel-herzog-2_5IXdiwmyM-unsplash-min.jpg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589309007800-KX9LXW1YXNJSP6GOW3QP/james-eades-2p5XpkC_8IY-unsplash-min.jpg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589309020211-OY7JFXFXE9T6X430F3C2/harshil-gudka-yDiDd2bBUM4-unsplash-min.jpg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589308765685-P48LJQ1K6FAWECBUCZWG/matthew-cramblett-xQve4uMsdsQ-unsplash-min.jpg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589309018075-JB8PJ02SCHLCWOKV230Q/harshil-gudka--2qN2QQwT8s-unsplash-min.jpg</image:loc>
      <image:title>Mount Kilimanjaro Trekking &amp; Climbing Holiday</image:title>
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  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/north-wales-scrambling-mountaineering</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586880031439-FHXWICQN4VLPH8UDN0WW/image-asset.png</image:loc>
      <image:title>Snowdonia Scrambling &amp; Mountaineering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586880037122-WVWRG7TWOCGQ2OVZO414/image-asset.png</image:loc>
      <image:title>Snowdonia Scrambling &amp; Mountaineering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586880579304-5QGHKIWAXODPTYUKBZOU/Crib+Coch+Scramblejpg-min.jpg</image:loc>
      <image:title>Snowdonia Scrambling &amp; Mountaineering</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/hill-skills-mountain-skills</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586881584687-CVATT7YA34PRG88XUDZI/Mountain+Skills+-min.jpg</image:loc>
      <image:title>Hill Skills &amp; Mountain Skills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586882093598-A4IZ6U3HM4CHLOWEK6JU/Untitled+design.png</image:loc>
      <image:title>Hill Skills &amp; Mountain Skills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586882109484-8VS6J0VP6SNH4KOJNE5G/Untitled+design.png</image:loc>
      <image:title>Hill Skills &amp; Mountain Skills</image:title>
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  <url>
    <loc>https://www.prideexpeditions.co.uk/mountain-leader-courses</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586882418851-U1Z7WN7LV3NRH1VC82ZB/image-asset.png</image:loc>
      <image:title>Mountain Leader Courses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586882423380-JN2FM7388NX18SVVRZNG/image-asset.png</image:loc>
      <image:title>Mountain Leader Courses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1620729975112-NDFWFSHV0EI097U8YOLI/Coasteering.JPG</image:loc>
      <image:title>Mountain Leader Courses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1691405026919-TC8HZUQXBVQXSRVR7XGO/image-asset.jpeg</image:loc>
      <image:title>Mountain Leader Courses - PRIDE EXPEDITIONS OFFERS OVERSEAS TREKKING AND RAFTING EXPEDITIONS AND UK BASED HILL AND MOUNTAIN WALKING SKILLS COURSES, SCRAMBLING AND ROCK CLIMBING DAYS AND DAY WALKS.</image:title>
      <image:caption>BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1589503076505-9ULY6WAVAIIW53JB2BKM/Nick-2.jpg</image:loc>
      <image:title>Mountain Leader Courses - PRIDE EXPEDITIONS OFFERS OVERSEAS TREKKING AND RAFTING EXPEDITIONS AND UK BASED HILL AND MOUNTAIN WALKING SKILLS COURSES, SCRAMBLING AND ROCK CLIMBING DAYS AND DAY WALKS.</image:title>
      <image:caption>BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1504519309989-TA6GEJO5XTPQ3BH99ZWF/denys-nevozhai-191635.jpg</image:loc>
      <image:title>Mountain Leader Courses - PRIDE EXPEDITIONS OFFERS OVERSEAS TREKKING AND RAFTING EXPEDITIONS AND UK BASED HILL AND MOUNTAIN WALKING SKILLS COURSES, SCRAMBLING AND ROCK CLIMBING DAYS AND DAY WALKS.</image:title>
      <image:caption>BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1691405251252-U83NIUXS2WRONVS56NBZ/pride%2B3.jpeg</image:loc>
      <image:title>Mountain Leader Courses - PRIDE EXPEDITIONS OFFERS OVERSEAS TREKKING AND RAFTING EXPEDITIONS AND UK BASED HILL AND MOUNTAIN WALKING SKILLS COURSES, SCRAMBLING AND ROCK CLIMBING DAYS AND DAY WALKS.</image:title>
      <image:caption>BOOK NOW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/027fee06-3e2e-4c98-8964-e44474499fee/MT_Logo_FULL.png</image:loc>
      <image:title>Mountain Leader Courses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/faqs</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/welsh-winter-mountaineering</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586883085744-EIGJXZCDZV03KP1XMBNQ/image-asset.png</image:loc>
      <image:title>Welsh Winter Mountaineering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586883091985-5XQXY26QZPV5G5GOW15O/image-asset.png</image:loc>
      <image:title>Welsh Winter Mountaineering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586883265132-F148JVVKTCFL907PRQRT/Winter+In+North+Wales-min.jpg</image:loc>
      <image:title>Welsh Winter Mountaineering</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.prideexpeditions.co.uk/uk-adventures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586884636387-SZ157FPTE5SN0C2XECHP/Mountain+Skills+-min.jpg</image:loc>
      <image:title>UK Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586887794498-FLJ6QOV0IK42D0ZZKVBB/image-asset.png</image:loc>
      <image:title>UK Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586888647220-YQS92U83GAMYUJCRGIGO/Untitled+design.png</image:loc>
      <image:title>UK Adventures</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586885564043-OJX5WWT6ENIU57JO0DOV/image-asset.jpeg</image:loc>
      <image:title>UK Adventures - Our Goals</image:title>
      <image:caption>We pride ourselves in offering off the beaten track adventures to popular and iconic destinations. We often choose slightly more challenging, remoter or slower routes to popular destinations such as Everest Base Camp. This enables you to fully experience the local culture, take in the views without the crowds and spend some quality time with your fellow travellers and local guides. Although these routes can be tougher we support you in the build up to the expedition and during the expedition to make sure you are prepared and well equipped to deal with this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586885462806-SUERU3VENG4C9U9B35JA/Rock%2BClimbing%2B-min.jpg</image:loc>
      <image:title>UK Adventures - How to book your place</image:title>
      <image:caption>We are a small gay-friendly company offering a personal service to all. We will send out kit lists, terms and conditions and all the information to you once you have paid a deposit. This is how to make a booking with us. Once you have booked with us our small team will support you throughout your expedition experience. You will hear from Nick Read, Managing Director or Ann Daniels, Administration assistant as soon as a deposit is paid. Nick Read delivers most of the expeditions and Snowdonia walking and climbing adventures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586886277244-Z0A4U7JONHJAAWV3YNJQ/Introduction%2Bto%2Bclimbing-min.jpg</image:loc>
      <image:title>UK Adventures - Snowdonia Rock climbing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586886721705-LKMHH3981BPJ0BRCI5MU/Winter%2BIn%2BNorth%2BWales-min.jpg</image:loc>
      <image:title>UK Adventures - Scottish winter skills</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586886346871-L8PW4ASI4URPWYBCZRN3/Crib%2BCoch%2BScramblejpg-min.jpg</image:loc>
      <image:title>UK Adventures - North Wales Scrambling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5731c0f53c44d8e8c9e8d4ea/1586967766476-U727K3L76WZLGFKC93P1/Team%2Bbuilding.jpg</image:loc>
      <image:title>UK Adventures - team building events</image:title>
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      <image:title>Privacy Policy - Pride Expeditions privacy policy.</image:title>
      <image:caption>Here at Pride Expeditions we respect your personal data. Here we will detail how we collect your personal data and how we will use it. In the course of organising our business we will ask you for information that is critical for the day to day running of the business. This information will be used solely by us for purposes relating to the course or expedition that you have signed up to.</image:caption>
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      <image:title>Upcoming Events - Looking For A UK Based Adventure?</image:title>
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